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30 Days to Thriving

One Question a Day to Discover YOUR Power!

Day 22

What are my triggers? 

Our brain is like a computer, and a trigger is like turning on a program! Recognizing our triggers can show us clearly what the program is, and if we want to keep it, change it, or get rid of it altogether!

Go to the Log-book and write down your triggers!

Thrive Today!